{"id":5788,"date":"2023-09-08T15:46:53","date_gmt":"2023-09-08T13:46:53","guid":{"rendered":"https:\/\/www.wkuworld.com\/?page_id=5788"},"modified":"2023-09-10T12:31:50","modified_gmt":"2023-09-10T10:31:50","slug":"whats-the-difference-light-contact-pointfighting-and-kicklight-in-kickboxing","status":"publish","type":"page","link":"https:\/\/www.wkuworld.com\/de\/whats-the-difference-light-contact-pointfighting-and-kicklight-in-kickboxing\/","title":{"rendered":"What&#8217;s the difference? Light Contact, Pointfighting and Kicklight in Kickboxing"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5788\" class=\"elementor elementor-5788\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d57df2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d57df2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b212215\" data-id=\"b212215\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05bd4ac elementor-widget elementor-widget-spacer\" data-id=\"05bd4ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82bb506 elementor-widget elementor-widget-heading\" data-id=\"82bb506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><font color=\"#d41217\">W<\/font>hats the difference?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3139348 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3139348\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc3e4fd\" data-id=\"cc3e4fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c25da1 elementor-widget elementor-widget-heading\" data-id=\"8c25da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Light Contact, Pointfighting and Kicklight in Kickboxing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523f805 elementor-widget elementor-widget-text-editor\" data-id=\"523f805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Martial arts offers a variety of disciplines and styles that differ in their rules and emphasis. Light contact, pointfighting and kicklight are three such disciplines that essentially focus on the control of punches and kicks, but still have differences:<\/p><p><br \/>1. Light Contact:<br \/>&#8211; Punching Power and Control: Light contact is about landing precise strikes without putting full power behind the punches and kicks. The emphasis is on control and technique, and punches should not be delivered with full force.<br \/>&#8211; Body Contact: Light contact usually allows a little more body contact compared to pointfighting and kicklight, but it should still be limited and controlled. It is more important to score clean hits than to take the opponent to the ground.<br \/>&#8211; Points: Points are awarded for clean hits on specific target areas of the opponent. Usually judges decide the outcome of the fight.<\/p><p><br \/>2. Pointfighting:<br \/>&#8211; Precision and Speed: Pointfighting emphasizes precise hits and quick combinations. Athletes try to score points by hitting the opponent with controlled punches and kicks in specific target areas.<\/p><p>&#8211; Avoidance of Body Contact: Unlike light contact, pointfighting largely avoids physical contact. Athletes should not take the opponent to the ground, but score points by hitting accurately.<br \/>&#8211; Scoring System: Pointfighting uses a scoring system in which judges evaluate the hits and award points. The winner is decided based on the score.<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2163f9b elementor-widget elementor-widget-gallery\" data-id=\"2163f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:2,&quot;lazyload&quot;:&quot;yes&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.wkuworld.com\/wp-content\/uploads\/2023\/09\/4.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2163f9b\" data-elementor-lightbox-title=\"4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTc5NCwidXJsIjoiaHR0cHM6XC9cL3d3dy53a3V3b3JsZC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA5XC80LnBuZyIsInNsaWRlc2hvdyI6IjIxNjNmOWIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.wkuworld.com\/wp-content\/uploads\/2023\/09\/4.png\" data-width=\"1080\" data-height=\"1350\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/www.wkuworld.com\/wp-content\/uploads\/2023\/09\/1.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2163f9b\" data-elementor-lightbox-title=\"1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTc5MSwidXJsIjoiaHR0cHM6XC9cL3d3dy53a3V3b3JsZC5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA5XC8xLnBuZyIsInNsaWRlc2hvdyI6IjIxNjNmOWIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/www.wkuworld.com\/wp-content\/uploads\/2023\/09\/1.png\" data-width=\"1080\" data-height=\"1350\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d05568 elementor-widget elementor-widget-text-editor\" data-id=\"6d05568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-2e718f5 ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">3. Kick-Light:<\/span><\/p><p>&#8211; Protection and Safety: Kicklight is an even safer variation that uses special protective gear such as headgear and gloves to minimize injuries. The punches and kicks are controlled and are not intended to injure the opponent.<br \/>&#8211; Emphasis on Kicks: As the name suggests, the emphasis in Kicklight is on kicks. Athletes are allowed to use mainly kicks, while punches are de-emphasized.<br \/>&#8211; Scoring System: Similar to pointfighting, Kicklight uses a scoring system in which judges evaluate hits and award points.<\/p><p>\u00a0<\/p><p>In summary, Light Contact, Pointfighting and Kick-Light are disciplines of martial arts that emphasize control, precision and protection. The differences lie mainly in the rules and emphasis of each discipline, with light contact allowing slightly more body contact, pointfighting focusing on precise strikes, and kicklight emphasizing kicks. All three offer a relatively safe way to practice martial arts and develop skills.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Whats the difference? Light Contact, Pointfighting and Kicklight in Kickboxing Martial arts offers a variety of disciplines and styles that differ in their rules and emphasis. Light contact, pointfighting and kicklight are three such disciplines that essentially focus on the control of punches and kicks, but still have differences: 1. Light Contact:&#8211; Punching Power and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5788","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/pages\/5788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/comments?post=5788"}],"version-history":[{"count":10,"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/pages\/5788\/revisions"}],"predecessor-version":[{"id":5810,"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/pages\/5788\/revisions\/5810"}],"wp:attachment":[{"href":"https:\/\/www.wkuworld.com\/de\/wp-json\/wp\/v2\/media?parent=5788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}